About Next Level Training | Inclusive 24/7 Gym in Valdese, NC

Your Team

Move Better. Get Stronger. Live Better.
Your Body. Your Goals. Your Next Level.

Welcome to Next Level Training, a locally owned, 24/7 gym and fitness center in Valdese, NC, where fitness is about more than working out. It's about building strength, improving movement, gaining confidence, and feeling your best.

Whether you're stepping into a gym for the first time, returning to fitness, looking for group classes, or working toward athletic performance goals, we're here to meet you where you are.
With 24/7 gym access, personalized coaching, group fitness classes, strength training, and specialized wellness programs, we offer something for every age, ability, and fitness level.

We're more than a place to exercise. We're a supportive community where real people work toward real goals, at their own pace.

You don't have to be fit to start here. You just have to start.

Find Your Next Level

Experience That Makes a Difference.
27+ Years of Experience.
One Mission: Helping You Find Your Next Level.

Meet Mindy Melott, founder of Next Level Training and a fitness and wellness professional with over 27 years of experience helping people move better, get stronger, and live healthier lives.
With a background in health promotion and 12 years of corporate wellness experience, Mindy brings a wealth of knowledge in personal training, strength and conditioning, Pilates, yoga, boxing, mobility, and athletic development.

Her philosophy is simple: Fitness should meet you where you are.
Mindy created Next Level Training to offer something different from the traditional one-size-fits-all gym experience. Whether you're stepping into a gym for the first time, rebuilding strength, navigating changes in your body, or working toward peak athletic performance, she believes everyone deserves knowledgeable coaching, encouragement, and a place where they belong.

At Next Level Training, it's not about comparing yourself to others. It's about discovering what's possible for you.

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Fitness Professionals
Meet Our Team

STACY

Group Fitness Director /Trainer

MINDY

Founder / Wellness Professional

TRINITI

Athletic sports director / Trainer

KAITLYN

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BOXING COACHES

What We Believe
We’re here to make fitness feel possible, not impossible.

At Next Level Training, we believe fitness should be accessible, welcoming, and effective, no matter your age, experience, or background.
Our core values are:

Inclusivity – Everyone deserves a seat at the bench press

Accountability – Your goals matter, and we’ll help you stay on track

Community – No egos, no competition, just support

Progress – One rep, one day, one win at a time

Education – We don’t just coach, we teach

Join The Movement

Come As You Are. Grow At Your Own Pace.
You Don't Have to Be Fit to Belong Here.

At Next Level Training, we believe fitness is for everybody and every body.
Maybe you're stepping into a gym for the first time. Maybe it's been years since your last workout. Maybe you're rebuilding strength, adjusting to changes in your body, or simply looking for a place where you feel comfortable.

Wherever you're starting, you belong here.
There's no pressure to keep up, no expectations to look a certain way, and no one-size-fits-all approach. Just real people, experienced coaches, and a supportive community ready to help you move forward.
You don't have to be the strongest, fastest, or most experienced person in the room.

You just have to be you. We'll help with the rest.

Find Your Next Level

Your Next Level Starts Here.

Whatever your goals, wherever you're starting, there's a place for you at Next Level Training. Come as you are, discover what you're capable of, and take the first step toward a stronger, healthier you.

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